We probably all know that we feel better, are generally more positive and have greater self-esteem when we exercise. How many times have you felt stressed, the world weighing on your shoulders, only for this pressure to subside as you ride home, spin on the indoor trainer, or return from a quick hour around your favourite loop. Many times I would suggest, and that’s why we keep exercising: it makes us feel (and look) better than our sedentary peers.
Read the rest of the BikeRadar article here.
Sunday, June 15, 2008
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